Wednesday, January 30, 2008

Busy at work....

60 hours this week at work.

New PB's

145 rpm

370 lbs squat

Result:

I need a massage.

2 comments:

Brian Peterson said...

Sounds like you're also busy training!

145 rpm for how long? What sort of power?

Nice to see the squat weight going up too!

Robin Horwitz said...

In an earlier interval at about 140 rpm, I did about 900 watts. At 145 rpm, it was approximately 700 watts.

I have to look at the earlier run towards that 140 and 145 parts and see how they differ.

Maybe it was a gust of wind.... (just like we discussed via IM) :D