I see this a lot as well, especially doing 30 second efforts. I just looked up one workout with 5x30 second efforts and it was 1.5 hours long, 106 average watts, 294 normalized!
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I see this a lot as well, especially doing 30 second efforts. I just looked up one workout with 5x30 second efforts and it was 1.5 hours long, 106 average watts, 294 normalized!
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